Qi Gong
Qi Gong Gentle Movement for Well-Being, Vitality & Inner Calm
Qi Gong is known for its many health benefits for body, mind and spirit. It promotes an overall sense of well-being, vitality and inner calm through a system of coordinated slow-flowing movements, breathing and meditation. It cultivates and balances Qi/chi (life- energy) in the body. Class lead by Linda Z. Smith, who has worked with Tai Chi and Qi Gong teachers from China, Canada and Michigan for over 40 years.
Date & Time
January 15, 2022
10:30AM - 11:15AM
Location
Herbs & Owls: Herbs Shop + Herbal Consults & Classes - Jupiter, FL - 725 N. Highway A1A, D-103, Jupiter, FL, 33477