Qi Gong
Qi Gong is known for its many health benefits for body, mind and spirit.
Qi Gong is known for its many health benefits for body, mind and spirit. It promotes an overall sense of well-being, vitality and inner calm through a system of coordinated slow-flowing movements, breathing and meditation. It cultivates and balances Qi/chi (life- energy) in the body. Class lead by Linda Z. Smith, who has worked with Tai Chi and Qi Gong teachers from China, Canada and Michigan for over 40 years.
Date & Time
June 11, 2022
10:30AM - 11:15AM
Location
Herbs & Owls: Herbs Shop + Herbal Consults & Classes - Jupiter, FL - 725 N. Highway A1A, D-103, Jupiter, FL, 33477