Online Chair Yoga!
Every Tuesday - Via Zoom!
Designed for anyone who has a challenge getting down on the floor and getting up again. Now you can enjoy Yoga seated from the comfort of your chair while still gaining all the benefits. Sit and become fit by learning how to reduce stress, increase strength and flexibility, relax your body while quieting an over active monkey mind, regain balance and energy, sleep better and just plain feel better all over! Who doesn't want that?
Date & Time
Weekly on Tuesday
May 24, 2022 through Jul 26, 2022
12:00PM - 1:00PM
Yoga Center of Deerfield Beach 811 SE 8th Ave. Ste. 207 Deerfield Beach 33441 FL US https://www.napalmbeach.com/businesses/fl-deerfield-beach-yoga-center-of-deerfield-beach