For adults, music has the power to instill feelings of joy, relaxation and calmness, or to motivate us when we are exercising or performing a task, but for children, there are added benefits.
So much has evolved in the 100 years since Japanese educator George Ohsawa created the macrobiotic diet. The modern macrobiotic diet is about much more than tofu, seaweed and miso.
Indigenous peoples, often residing on the fringes of modern society, constitute a diverse tapestry of cultures, languages, and traditions worldwide.
Stepparenting Success: Creating a Healthy Blended Family
Gut Health for Kids: Clever Strategies for Picky Eaters
Understanding Light Pollution: Environmental Concerns and Achievable Remedies
Eco-Friendly U: Sustainability on the Rise at U.S. Colleges
The Healing Arts of Qigong and Tai Chi: Well-Being Through Intentional Movements
Yoga on Vacation: Simple Poses and Tips for Travelers
Dog Parenting: How to Shape Behavior and Strengthen Our Bond
Watching Fish Swim: The Joys and Benefits of Aquariums
Embracing the Winding Road
Walking in Wonder
Traveling With Purpose: Nine Destinations for Spiritual Enlightenment
Medical Tourism: Navigating the Risks and Rewards
Lasagna With Tofu Ricotta and Veggie Bolognese
Beetroot and Orange Miso Soup
Pelvic Floor Strengthening Available in Stuart
Puresurance: Medically Underwritten Policies for the Health-Conscious
Think Noble • Feel Noble • Be Noble