Founded by Mi Sun Donahue, The Center for Conscious Thinking & Conscious Living offers a range of services to promote well-being and self-discovery in the now. Advocates for conscious living, the center’s offerings include sound therapy, yoga, reiki, and intuitive coaching as well as Sound Bath sessions and Tong Ren Tapping.

The Sound Bath session is a one-hour healing therapy that uses intentional sound to heal and reduce the accumulated stress that resides within the nervous system. Mi Sun intuitively uses sounds to create a meditative state for the client utilizing singing bowls, gongs, and other instruments.

Mi Sun’s yoga practice aims to make this healing therapy accessible to everyone, regardless of age or economic status. Participants experience improved sleep quality, physical strength, and flexibility through poses, breathing exercises, and guided meditations. Yoga classes are available in person at the North Palm Beach Library and at the Studio in Lake Worth as well as online.

Intuitive Coaching helps individuals understand the mechanics of their minds and hearts, discerning truths from the stories one tells themselves. A free 15-minute one-on-one consultation is available to learn more about the program.

For more, call 781-367-5421, email [email protected], or visit MiSuns.com.