Tag: Pain Relief | Natural Awakenings Magazine - Healthy Living, Healthy Planet

Pain Relief

Person lying with eyes closed, shirtless on massage table with folded towel under head and another person's hands massaging temples, candles burning in the background

Heading Off Headaches: Natural Strategies Help Halt the Pain

Aug 31, 2022 ● By Carrie Jackson

Most headaches can be treated holistically, and lifestyle modifications can be key to lasting relief.

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Weekly medicine sorter with various pills

Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Jul 29, 2022

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.

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Two people hiking with backpacks near water and mountains

A Weekend Warrior Survival Guide: Prevention, First-Aid and Recovery

Feb 28, 2022 ● By Marlaina Donato

Weekend warrior injuries can be serious, taking months and even surgery to be resolved. With prevention, simple exercises and minimal investment of time, most suffering can be avoided.

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Moxibustion burning on person's belly

Consider Moxibustion to Reduce Chronic Fatigue

Jan 31, 2022

Moxibustion, a 2,500-year-old practice of Traditional Chinese Medicine, may offer relief for the crippling fatigue, brain fog and joint pain of chronic fatigue syndrome (CFS).

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Cutting board on counter with two cloves of garlic on top

Try Garlic to Relieve Endometriosis Pain

Nov 30, 2021

For women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page

Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Spoonful of turmeric curcumin

Promising Pain Relief Therapies

Aug 31, 2021 ● By Ronica O’Hara

Integrative modalities commonly used by holistic practitioners to treat chronic pain.

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Athlete rolling leg on foam roller for post-exercise recovery

On a Roll: Foam Rollers Ease Pain and Workout Recovery

Feb 26, 2021 ● By Marlaina Donato

Foam rolling targets trigger points or painful knots in muscles and is a valuable tool for reducing chronic pain and enhancing workout recovery.

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