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Healthy Kids

Last Updated: Aug 31, 2021 09:30AM • Subscribe via RSS • ATOM

Group of children running in the woods under a quilt with their hands raised laughing and smiling
Creative Kids: How to Nurture Imagination

Aug 31, 2021 ● By Ronica O’Hara

How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival.

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Mom sitting at dining room table feeding kid on her lap piece of fruit from fork
Back-to-School Wellness: Tips to Keep Kids Healthy

Jul 30, 2021 ● By Ronica O’Hara

Parents can ensure children’s health and well-being as they go back to school with these tips for kid's healthy food, family communication, adequate sleep and more.

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Kid smiling standing next to brown horse with reigns on embracing head
Pet Happy: How Animals Help Kids Thrive

Jun 30, 2021 ● By Ronica O’Hara

With studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet.

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Calm kid sitting down cross-legged in meditation pose practicing mindfulness
Relaxed Kids: Simple Ways to Calm Anxious Children

May 28, 2021 ● By Sandra Yeyati

Expose kids to relaxation practices through fun activities, yoga poses, mindfulness exercises, meditation and other techniques to naturally calm childhood anxiety.

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Healthy pregnant woman lying in bed holding belly
Natural Mama: Holistic Approaches to a Healthy Pregnancy

Apr 30, 2021 ● By Julie Peterson

Eating organic, detoxing the house, practicing meditation or yoga and other holistic approaches for expectant mothers to follow during pregnancy for delivering a healthy baby.

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Kids playing outside in the woods, climbing trees and enjoying nature
Nature to the Rescue: Kids Come Alive Outdoors

Mar 31, 2021 ● By Ronica O’Hara

Take the entire family exploring outdoors with these fun ideas to get children actively involved with nature in ways that open their senses while also moving their bodies.

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Woman pregnant through natural fertility
Getting Pregnant: Lifestyle Strategies to Boost Fertility

Feb 26, 2021 ● By Ronica O’Hara

Natural approaches such as healthier diets, supplements, detoxed living, herbs, acupuncture and other Traditional Chinese Medicine (TCM) tips for boosting fertility to achieve pregnancy.

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Tricks to get kids to eat more vegetables
Veggie Tricks: How to Get Kids to Eat Better

Jan 29, 2021 ● By Ronica O’Hara

Parenting bloggers and nutritionists share effective ways to get even the pickiest of children to eat more vegetables.

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Holistic pediatrician caring for child
Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Dec 30, 2020 ● By Ronica O’Hara

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being.

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Digital Kids: How to Click With Young Techies

Aug 30, 2019 ● By Ronica O’Hara

Sound strategies from experts that parents can use to help kids navigate the electronic world we live in.

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April 2023

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