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Natural Awakenings, Palm Beach County, Florida

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Last Updated: Dec 31, 2025 09:27AM • Subscribe via RSS • ATOM

Everyday Sourdough Loaf With Honey

Dec 31, 2025

A gently sweetened, beginner-friendly sourdough made with whole wheat, honey and a slow ferment for a soft, versatile loaf that fits any day of the week.

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French Onion Sourdough

Dec 31, 2025

Savory caramelized onions, raw milk Gruyère and fresh chives transform this artisan loaf into a richly layered, French bistro–inspired sourdough experience.

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Baby Steps to a Life Well Lived

Dec 31, 2025 ● By Marlaina Donato

Gentle, consistent habits—like 10 minutes of self-care or weekly creative time—offer a sustainable path to growth without the pressure of resolutions.

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Clean, Nonstick Cookware: Transforming the Kitchen for Human and Planetary Health

Dec 31, 2025 ● By Marlaina Donato

Concerns over PFAS in cookware are prompting a shift toward cast iron, stainless steel and true ceramic for safer cooking and reduced toxic exposure.

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Strong for Life: The Power of Functional Fitness

Dec 31, 2025 ● By Zak Logan

Functional fitness mimics real-life movements to build strength, improve mobility and reduce pain—enhancing quality of life at any age without intense routines.

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Intergenerational Living: A Healing Model for Families and Communities

Dec 31, 2025 ● By Hannah Tytus

Rising multigenerational households are restoring cultural traditions, mutual care and emotional richness while offering a healing model for modern family life.

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Big Dreams, Little Hands: Vision Boards and Focus Wheels That Nurture Childhood Development

Dec 31, 2025 ● By Christina Connors

Creative tools like vision boards and focus wheels help children build emotional awareness, regulate feelings and align with goals through self-expression and mindfulness.

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Holistic Health From Nose to Tail: Whole-Pet Strategies for Optimized Well-Being

Dec 31, 2025 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

Whole-pet wellness blends clean nutrition, daily movement and emotional care to support physical and energetic balance for happier, healthier animal companions.

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January 2026

Dec 31, 2025

Natural Awakenings, #1 Healthy Living, Healthy Planet Monthly Magazine. Cutting-edge information: natural health, green living, and healthy lifestyle products & services.

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Hazardous Release of Microplastics From Baby Food Containers

Dec 31, 2025

Plastic baby food packaging releases millions of microplastics under normal use and billions when microwaved, raising urgent safety concerns for infants.

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