In-Print | Natural Awakenings Magazine - Healthy Living, Healthy Planet Page 9

In-Print

Last Updated: Feb 27, 2026 01:14PM • Subscribe via RSS • ATOM

Life Coach Counseling in South Florida Helps Clients Gain Clarity and Confidence

Feb 27, 2026

Life Coach Counseling South Florida helps individuals create meaningful change by supporting them in gaining clarity, building confidence, and moving forward with purpose.

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March 2026

Feb 27, 2026

Natural Awakenings, #1 Healthy Living, Healthy Planet Monthly Magazine. Cutting-edge information: natural health, green living, and healthy lifestyle products & services.

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Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets

Feb 27, 2026 ● By Hannah Tytus

How anti-inflammatory and elimination diets reduce chronic inflammation, identify food sensitivities and restore gut integrity for long-term wellness.

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Insights From The Gut Biome Lab A Conversation With Ravinder Nagpal

Feb 27, 2026 ● By Sandra Yeyati

Ravinder Nagpal, Ph.D., shares research on the gut microbiome’s role in metabolism, immunity and brain health, including links to obesity and Alzheimer’s risk.

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Fiber’s Fun Side: Delicious Ways To Boost Daily Intake

Feb 27, 2026 ● By Maya Whitman

Delicious ways to boost daily fiber intake, exploring soluble and insoluble fiber, gut health benefits and easy plant-based meals.

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Nourish and Thrive Immune Support Soup

Feb 27, 2026

Cauliflower, chickpeas, turmeric and coconut milk simmer into a vibrant, anti-inflammatory soup packed with fiber and immune-supporting nutrients.

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Creamy Sweet Potato and Bean Soup With Kale

Feb 27, 2026

Sweet potatoes, hearty beans and silky cashew cream create a fiber-rich, plant-based soup layered with kale and warming spices.

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Lime Coconut Chia Pudding With Crushed Almonds

Feb 27, 2026

Creamy chia pudding brightened with lime zest, coconut and maple syrup offers omega-3s, plant protein and fiber in a lightly sweet treat.

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Creamy and Cozy Veggie Ramen

Feb 27, 2026

A coconut-miso veggie ramen layered with bok choy, edamame and lime delivers plant-based protein, fiber and bold umami in a comforting bowl.

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Gardening Our Dreams

Feb 27, 2026 ● By Marlaina Donato

A reflective spring meditation on growth, intuition and small daily choices that nurture creativity, resilience and personal transformation.

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