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Natural Awakenings, Palm Beach County, Florida

August 2022

Yoga Teacher Training at Yoga Center of Deerfield Beach

Jul 29, 2022

Yoga Teacher Training in a bright new window-lined location.

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Budding Herbalist Program and Medicine Wheel Intensive in Jupiter

Jul 29, 2022

The Budding Herbalist program teaches participants how to confidently select and use herbs. Course includes an introduction to herbal medicine and its principles ....

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Pelvic Floor Strengthening Available in Stuart

Jul 29, 2022

The pelvic floor muscles act like a hammock, supporting the bladder, colon, rectum, vagina, cervix, and uterus. Dr. Deborah DeMarta, of The Institute of Health and Wellness, in Stuart ....

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Smartphone sitting on table with unplugged charger
Take a Social Media Break to Improve Mental Health

Jul 29, 2022

A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.

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Child holding diagram of digestive system
Optimize Gut Health in Kids with ADHD or Autism Symptoms

Jul 29, 2022

The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.

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Salad with greens and orange citrus
Eat Green and Orange Produce to Lower Dementia Risk

Jul 29, 2022

Researchers have found that green veggies and orange fruits can help stave off dementia.

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Weekly medicine sorter with various pills
Avoid Anti-Inflammatory Drugs to Lower Long-Term Pain Risk

Jul 29, 2022

Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.

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Plate of fish and other Mediterranean food
Follow a Mediterranean Diet to Tackle Depression

Jul 29, 2022

Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.

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Fashion accessories labeled with sustainable tag
Fashion Industry Sustainability Campaigns Fall Short

Jul 29, 2022

A recent report finds that environmental certification programs claiming to verify the sustainability of fashion brands facilitate “greenwashing” for the apparel industry.

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Rundown barn on abandoned farm land
Abandoned Farmland Regeneration Can Mitigate Climate Change

Jul 29, 2022

Rural outmigration is leaving cropland abandoned, affording an opportunity for ecological restoration and carbon sequestration that could lead to a positive impact on the climate crisis.

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September 2024

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