Aug 31, 2022
Research finds that consumption of fermented dairy products like kefir, yogurt, cottage cheese, sour cream and buttermilk may help to reduce the risk of depression.
Jul 29, 2022
The key role that the microbiome plays in children’s health has been documented in a study that links gut health to symptoms of attention deficit hyperactivity disorder (ADHD) and autism.
Eating a Mediterranean diet can help to significantly lower levels of depression and improve quality of life.
Taking anti-inflammatory drugs for pain relief can actually lead to chronic long-term pain, say researchers.
Researchers have found that green veggies and orange fruits can help stave off dementia.
A new study finds that taking a break from social media for one week can significantly improve well-being, depression and anxiety.
Jun 30, 2022
A new study found that doing the hand and shoulder movements of tai chi while sitting in a chair produced significant physical and mental benefits for stroke survivors.
Surgery often activates high levels of anxiety in patients, but a study found that dancing and doing handicrafts while listening to music the day before the surgery can help.
People are showing cosmetic surgeons selfies to demonstrate their surgical desires, but these concerns may be based on a distorted perception because selfies distort facial features.
New studies find that nutrient-rich, whole grains have a positive effect on cardiovascular and liver health.
